Helping You Find Light
in the Darkness
What Do We Help With?
Women’s Issues Depression Self-Esteem Suicidal Ideation LGBTQIA+ Concerns Coping Skills Perfectionism Self-Harming Spirituality & Religion Transitions Emotional Abuse ADHD Gender Identity Mood Disorders Parenting Issues Anxiety Communication Struggles …just to name a few!
What Therapeutic Approaches Do We Use?
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Compassion Focused Emotionally Focused Integrative Therapy Multiculturally Informed Person-Centered/Humanistic Psychodynamic Positive Psychology Mindfulness-Based Approaches Gestalt Therapy This is not an exhaustive list. We pull from other therapeutic techniques as well.
Technology Integration
What Is IncludedInitial Consultation
Comprehensive Audit
Custom Roadmap
Dedicated Project Manager
Post-Implementation Review